12/30/2016 1:00 AM PST
EXCLUSIVE
Kanye West is making serious gains in the gym — and not just for his body.
Sources close to the rapper tell us ‘Ye’s been hitting the gym 5 to 6 times a week recently … and it’s become a critical component in his mental recovery, for several reasons.
Intense workouts help everyone get clarity … something Kanye was lacking for months. It also helps people sleep better, which was another big factor in his mental breakdown.
Kanye’s workouts are with celeb trainer Don Brooks — who’s also worked with Kim, Kourtney and Khloe — and they include resistance training with bands, jump rope and some one-on-one bball.
Each session can last up to 2 hours … switching between ‘Ye’s home gym and local spots.
We’re told Kanye’s been “very present” with Kim and the kids and a big part of that is working out his frustrations in the weight room.
As for Harley Pasternak — the trainer who was with Kanye when he was rushed to the hospital – we’re told he’s still in the picture. When you’re super rich you have multiple trainers.
